Lyall Bay Taekwon-Do

Mini-Kids

Ages 7-9 years

Tuesdays & Thursdays

6-7pm

Juniors

Ages 10-12 years

Tuesdays & Thursdays

6-7:30 pm

Seniors

Adults and teens 12+

Tuesdays & Thursdays

6:45-8:15 pm

Fitness

Our classes focus on fitness, health and strength while catering for all ages and body types.

Self-defense

Our syllabus specifically teaches self-defense for all ages and abilities and starts off basic and increases as students progress.

Martial Arts techniques

Taekwon-Do is comprised of many techniques utilising different parts of the body, including the hands and many kicks involving the feet.

Plus much more…

As with most martial arts, you will get to put what you learn to use through patterns (forms), sparring, and breaking boards as well as lots of other useful and fun applications.